All you need is....
Yogurt...we love Stonyfield's French Vanilla and we get the big container!
Juice...we use orange or apple
Frozen fruit...my kids are strawberry freaks!!! but you can use any you like. Using frozen gives you the smoothie consistancy...you can use fresh but then you need to add ice. Sometimes I use both fresh and frozen. Depends on the time of year and what produce is available.
Put equal parts yogurt and juice and as much fruit and frozen stuff as you want into the blender and mix!
Then it is time to enjoy!!!!!
ohhh we are huge smoothie fans over here! have you tried adding spinach or kale? the kids can't taste it and it really adds to the nutrition;) thanks for doing the feature on my blog!!!
ReplyDeleteGoodness the way my kids eat veggies these days I should sneak those greens in!
ReplyDeleteThanks for the feature on your blog...was kind of neat to see that!